Directions:
- Line 4 heart-shaped molds or ramekins with clean cheesecloth. Place a strainer over a mixing bowl and using the back of a metal spoon, press the cottage cheese through. Mix in the unsweetened yogurt.
- Whisk the egg white until stiff peaks form. Fold into the cheeses, along with the superfine sugar and vanilla extract.
- Place the molds on a wire rack set over a baking pan. Spoon the cheese mixture into the molds and smooth over the tops. Let chill for 1 hours or until firm and well drained.
- Meanwhile, make the sauce. Wash the berries under cold running water. Reserve a few for garnish, and hull and chop the remainder. Place the strawberries in a blender of food processor with the orange juice and process until smooth. Mix with the confectioners' sugar, adjust taste. Cover and chill until the sauce is needed.
- Remove the cheese hearts from the molds and transfer to serving plates. Remove the cheesecloth and decorate with the geranium leaves and serve with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.55 Kcal (425 kJ) | ||
| Calories from fat | 9.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 3.66mg | 1% | |
| Sodium | 69.49mg | 3% | |
| Potassium | 234.58mg | 5% | |
| Total Carbs | 18.7g | 6% | |
| Sugars | 16.63g | 67% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 38.5mg | 64% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 72.15 Kcal (302 kJ) | ||
| Calories from fat | 7.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 2% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 49.37mg | 3% | |
| Potassium | 166.65mg | 5% | |
| Total Carbs | 13.29g | 6% | |
| Sugars | 11.81g | 67% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 3.17g | 9% | |
| Vitamin C | 27.4mg | 64% | |
| Calcium | 65.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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