Cheese & Garlic-Filled Mushrooms Recipe

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Cheese & Garlic-Filled Mushrooms
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Ingredients:

Directions:

  1. Heat oven to 400°F Twist and remove the stalks from the mushrooms. Place them, cap side up, on a small baking tray.
  2. Melt the butter in a frying pan and, once it starts to froth, stir through the garlic and cook for 1 minute
  3. Blitz the slice of bread to fine crumbs and add to the pan. Cook, stirring for 2 mins, until lightly toasted.
  4. Transfer to a bowl and cool before stirring through the finely grated parmesan, chives and seasoning.
  5. Spoon into the mushroom caps, drizzle with a little olive oil and bake for 10 mins until slightly softened and the tops turn golden.
  6. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.87 Kcal (108 kJ)
Calories from fat 19.66 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 5.81mg 2%
Sodium 19.1mg 1%
Potassium 35.25mg 1%
Total Carbs 0.93g 0%
Sugars 0.27g 1%
Dietary Fiber 0.22g 1%
Protein 0.78g 2%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 179.2 Kcal (750 kJ)
Calories from fat 136.2 Kcal
% Daily Value*
Total Fat 15.13g 3%
Cholesterol 40.26mg 2%
Sodium 132.33mg 1%
Potassium 244.18mg 1%
Total Carbs 6.43g 0%
Sugars 1.84g 1%
Dietary Fiber 1.49g 1%
Protein 5.39g 2%
Vitamin C 3.4mg 1%
Vitamin A 0.2mg 1%
Iron 1.2mg 1%
Calcium 130.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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