Cheese-Freak Mix Recipe

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Cheese-Freak Mix
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Ingredients
4
Count
Nutrition
6077
Calories
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Ingredients:

Directions:

  1. Mix together.
  2. /2 cup mix = 120 calories, 2g fiber
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6077.39 Kcal (25445 kJ)
Calories from fat 1290.39 Kcal
% Daily Value*
Total Fat 143.38g 221%
Cholesterol 78.87mg 26%
Sodium 18518.12mg 772%
Potassium 795.95mg 17%
Total Carbs 1024.23g 341%
Sugars 64.79g 259%
Dietary Fiber 75.03g 300%
Protein 164.32g 329%
Vitamin C 3.4mg 6%
Iron 3.6mg 20%
Calcium 690.9mg 69%
Amount Per 100 g
Calories 498.47 Kcal (2087 kJ)
Calories from fat 105.84 Kcal
% Daily Value*
Total Fat 11.76g 221%
Cholesterol 6.47mg 26%
Sodium 1518.87mg 772%
Potassium 65.28mg 17%
Total Carbs 84.01g 341%
Sugars 5.31g 259%
Dietary Fiber 6.15g 300%
Protein 13.48g 329%
Vitamin C 0.3mg 6%
Iron 0.3mg 20%
Calcium 56.7mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.7
    Points
  • 157
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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