Cheese Dip for Vegetables Recipe

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Cheese Dip for Vegetables
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Ingredients
4
Count
Nutrition
9
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (8 oz) container cheddar cheese spread
  • 1 (8 oz) package cream cheese, softened
  • 1 tbsp milk
  • 1/8 tsp garlic powder

Directions:

  1. In a medium mixing bowl, combine all ingredients.
  2. With electric mixer, mix well until all ingredients are combined.
  3. Serve immediately or refrigerate until needed.
  4. Serve with fresh vegetables for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.29 Kcal (39 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.35mg 1%
Sodium 23.95mg 1%
Potassium 6.82mg 0%
Total Carbs 0.24g 0%
Sugars 0.18g 1%
Dietary Fiber 0g 0%
Protein 0.34g 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 256.41 Kcal (1074 kJ)
Calories from fat 193.8 Kcal
% Daily Value*
Total Fat 21.53g 1%
Cholesterol 65.01mg 1%
Sodium 661.32mg 1%
Potassium 188.39mg 0%
Total Carbs 6.55g 0%
Sugars 4.98g 1%
Dietary Fiber 0.05g 0%
Protein 9.34g 1%
Calcium 283.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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