Cheese Dip Recipe

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Cheese Dip
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Ingredients
5
Count
Nutrition
170
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (10 oz) can rotel
  • 1 (10 3/4 oz) can cream of mushroom soup
  • 1 medium onion, diced

Directions:

  1. Brown hamburger meat with onion on medium heat (add salt, pepper and garlic salt to taste).
  2. Cut up cheese into small cubes and put into large crock pot.
  3. Add the Rotel and Cream of Mushroom Soup.
  4. Melt on low heat.
  5. Add meat mixture to cheese after cheese is melted.
  6. If you notice that the cheese starts to thicken you can add milk to it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.02 Kcal (712 kJ)
Calories from fat 112.45 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 27.6mg 9%
Sodium 607.54mg 25%
Potassium 74.47mg 2%
Total Carbs 5.6g 2%
Sugars 4.3g 17%
Dietary Fiber 0.14g 1%
Protein 8.48g 17%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 222.66 Kcal (932 kJ)
Calories from fat 147.27 Kcal
% Daily Value*
Total Fat 16.36g 19%
Cholesterol 36.14mg 9%
Sodium 795.62mg 25%
Potassium 97.52mg 2%
Total Carbs 7.34g 2%
Sugars 5.63g 17%
Dietary Fiber 0.18g 1%
Protein 11.11g 17%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 182.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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