Directions:
- In a small bowl, toss together the cheddar and Parmesan. Sprinkle the cheese mixture into a large, heavy nonstick skillet. Cook over medium-high heat 2 to 3 minutes or until the cheeses are melted and bubbly. Tip skillet to allow excess oil to collect in one place. Remove excess oil with a spoon. Carefully lift the large crouton from the pan with a spatula and drain on paper towels. Cool and crumble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.65 Kcal (2117 kJ) | ||
| Calories from fat | 377.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.94g | 65% | |
|---|---|---|---|
| Cholesterol | 142.48mg | 47% | |
| Sodium | 1507.44mg | 63% | |
| Potassium | 12.5mg | 0% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.1g | 0% | |
| Protein | 27.46g | 55% | |
| Iron | 0.1mg | 1% | |
| Calcium | 533.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 394.12 Kcal (1650 kJ) | ||
| Calories from fat | 294.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.69g | 65% | |
|---|---|---|---|
| Cholesterol | 111.05mg | 47% | |
| Sodium | 1174.93mg | 63% | |
| Potassium | 9.74mg | 0% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.08g | 0% | |
| Protein | 21.4g | 55% | |
| Iron | 0.1mg | 1% | |
| Calcium | 415.6mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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