Directions:
- Sprinkle cheese evenly in one large or several small circles on the plate.
- Microwave for 45 seconds, then in 15-20 second intervals until done.
- Crisp is done when an even golden tone is reached. Usually, the majority of the fat is rendered from the cheese, and the surface is evenly pockmarked.
- Remove crisps from plate with spatula or butter knife. Drain on paper towels.
- Crisps become crispier as they cool.
- They are pliable when warm and be shaped over objects to create small bowls or even taco shells. Simply remove from plate and drape over an appropriately-shaped bowl, spice jar, etc. Again, they crisp up while cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.09 Kcal (256 kJ) | ||
| Calories from fat | 37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 216.74mg | 9% | |
| Potassium | 17.72mg | 0% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.14g | 1% | |
| Protein | 5.39g | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 431 Kcal (1805 kJ) | ||
| Calories from fat | 261 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29g | 6% | |
|---|---|---|---|
| Cholesterol | 88mg | 4% | |
| Sodium | 1529mg | 9% | |
| Potassium | 125mg | 0% | |
| Total Carbs | 4g | 0% | |
| Sugars | 1g | 1% | |
| Protein | 38g | 11% | |
| Iron | 1mg | 1% | |
| Calcium | 1109mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Frico
Grated parmesan or grana padano cheese -
Parmesan Chips
Grated parmesan cheese -
Parmesan Crisps
Freshly grated parmesan cheese -
Parmesan Crisps
Grated parmesan -
Penne Rosa with Parmesan Crusted Chicken
Grated parmesan cheese, Penne pasta and 9 more.. -
White Cheddar Macaroni with Bacon and Thyme
Grated parmesan cheese , or as needed and 10 more.. -
Smoked Salmon Cheesecake
Grated parmesan cheese, Fine dry bread crumbs, Butter and 9 more.. -
Caesar Salad with Herbed Croutons
Freshly grated parmesan cheese (about 1 1/2 oz) and 13 more.. -
No-Guilt Caesar Salad
Grated parmesan, Dijon mustard, Minced garlic and 9 more.. -
Zucchini-Cheese Appetizer Squares
Grated parmesan cheese, Vegetable oil, Sesame seeds and 10 more.. -
Herbed Cheese Puffs
Grated parmesan cheese, Romano cheese, grated, Mayonnaise and 5 more.. -
Spicy Bagel Bites
Grated parmesan cheese, Chili powder, Dried oregano and 5 more.. -
Cheese Easy Squares
Grated parmesan cheese, Mayonnaise and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
