Directions:
- In a bowl, beat the cheeses. Add onion, Worcestershire sauce, garlic powder and hot pepper sauce; mix well. Shape into a ball and roll in ham. Cover and refrigerate for at least 1 hour. Serve with vegetables or crackers. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.79 Kcal (74 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 2% | |
| Sodium | 149.21mg | 6% | |
| Potassium | 29.53mg | 1% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.02 Kcal (193 kJ) | ||
| Calories from fat | 4.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 0% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 2% | |
| Sodium | 386.07mg | 6% | |
| Potassium | 76.4mg | 1% | |
| Total Carbs | 4.54g | 1% | |
| Sugars | 2.39g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 6.29g | 5% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 68.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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