Directions:
- In large bowl, combine ginger, garlic, cumin, corriander, cayenne, salt, black pepper, 2 tablespoons of the cilantro, lime juice, and 1 tablespoon of the oil.
- Add chicken and cover.
- Marinate in fridge for at least 2 hours or overnight.
- Preheat the broiler or grill to high.
- Place the chicken on to skewers and cook under the broiler or on the grill, turning frequently until well browned (the chicken does not to be cooked through at this point).
- (alternately, you can brown chicken in a hot skillet coated with oil).
- Meanwhile, heat the remaining 1 tablespoon of oil in a large skillet and saute the onion and jalapeno until they are soft and starting to brown.
- Stir in the coconut milk and bring to a simmer.
- Cook on low for two minutes to allow flavors to blend.
- Remove chicken from skewers and stir into the sauce.
- Simmer for about 5 minutes or until the chicken is cooked through.
- Taste the sauce to check the seasoning, and add the lemon juice to taste.
- Serve warm over brown rice.
- Garnish with the remaining cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.77 Kcal (2875 kJ) | ||
| Calories from fat | 286.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.82g | 49% | |
|---|---|---|---|
| Cholesterol | 278.48mg | 93% | |
| Sodium | 1531.76mg | 64% | |
| Potassium | 1539.29mg | 33% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 95.71g | 191% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 0.8mg | 5% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.07 Kcal (486 kJ) | ||
| Calories from fat | 48.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 49% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 93% | |
| Sodium | 258.87mg | 64% | |
| Potassium | 260.15mg | 33% | |
| Total Carbs | 1.69g | 3% | |
| Sugars | 0.61g | 14% | |
| Dietary Fiber | 0.32g | 8% | |
| Protein | 16.18g | 191% | |
| Vitamin C | 3.8mg | 38% | |
| Iron | 0.1mg | 5% | |
| Calcium | 8.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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