Directions:
- Cut the tomatoes into 1/3 cubes; place in a bowl and sprinkle with salt, pepper and thyme leaves; set aside at room temperature for 1 hour.
- Boil orzo in salted water until tender; drain and return to the pot off the heat; stir until moisture is evaporated; add goat cheese and stir until melted.
- Add half of the tomatoes and all the juices; toss gently to combine and season with salt to taste; pour salad onto serving platter and top with remaining tomatoes.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.48 Kcal (1082 kJ) | ||
| Calories from fat | 111.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 7% | |
| Sodium | 849.66mg | 35% | |
| Potassium | 44.64mg | 1% | |
| Total Carbs | 25.32g | 8% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.4 Kcal (508 kJ) | ||
| Calories from fat | 52.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 19% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 7% | |
| Sodium | 399.04mg | 35% | |
| Potassium | 20.96mg | 1% | |
| Total Carbs | 11.89g | 8% | |
| Sugars | 5.93g | 50% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 5.47g | 23% | |
| Vitamin C | 6.7mg | 24% | |
| Iron | 0.9mg | 10% | |
| Calcium | 28.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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