Amount Per 1 Serving | |||
Calories | 498.5 Kcal (2087 kJ) | ||
Calories from fat | 58.22 Kcal | ||
% Daily Value* | |||
Total Fat | 6.47g | 10% | |
---|---|---|---|
Cholesterol | 148.03mg | 49% | |
Sodium | 1150.17mg | 48% | |
Potassium | 664.17mg | 14% | |
Total Carbs | 65.87g | 22% | |
Sugars | 3.03g | 12% | |
Dietary Fiber | 4.98g | 20% | |
Protein | 44.67g | 89% | |
Vitamin C | 11.2mg | 19% | |
Vitamin A | 0.2mg | 8% | |
Iron | 3.8mg | 21% | |
Calcium | 50.8mg | 5% |
Amount Per 100 g | |||
Calories | 130.76 Kcal (547 kJ) | ||
Calories from fat | 15.27 Kcal | ||
% Daily Value* | |||
Total Fat | 1.7g | 10% | |
---|---|---|---|
Cholesterol | 38.83mg | 49% | |
Sodium | 301.69mg | 48% | |
Potassium | 174.21mg | 14% | |
Total Carbs | 17.28g | 22% | |
Sugars | 0.79g | 12% | |
Dietary Fiber | 1.31g | 20% | |
Protein | 11.72g | 89% | |
Vitamin C | 2.9mg | 19% | |
Vitamin A | 0.1mg | 8% | |
Iron | 1mg | 21% | |
Calcium | 13.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.