Charoset Recipe

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Charoset
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Ingredients:

  • 2 apples, cored and cut into cubes, like little bricks
  • 1/2 tsp cinnamon
  • 1/2 cup nuts
  • 1/2 cup raisins

Directions:

  1. Mix all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.57 Kcal (346 kJ)
Calories from fat 35.05 Kcal
% Daily Value*
Total Fat 3.89g 6%
Sodium 2.74mg 0%
Potassium 135.66mg 3%
Total Carbs 10.72g 4%
Sugars 3.36g 13%
Dietary Fiber 1.37g 5%
Protein 1g 2%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 156.58 Kcal (656 kJ)
Calories from fat 66.47 Kcal
% Daily Value*
Total Fat 7.39g 6%
Sodium 5.2mg 0%
Potassium 257.25mg 3%
Total Carbs 20.33g 4%
Sugars 6.37g 13%
Dietary Fiber 2.6g 5%
Protein 1.89g 2%
Vitamin C 3.6mg 3%
Iron 1mg 3%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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