Amount Per 1 Serving
Calories	262.51 Kcal (1099 kJ)
Calories from fat	137.78 Kcal
		% Daily Value*
Total Fat	15.31g	24%
Cholesterol	1.42mg	0%
Sodium	13.89mg	1%
Potassium	42.53mg	1%
Total Carbs	20.07g	7%
Sugars	12.42g	50%
Dietary Fiber	5.1g	20%
Protein	3.97g	8%
Iron	3.1mg	17%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	309.93 Kcal (1298 kJ)
Calories from fat	162.67 Kcal
		% Daily Value*
Total Fat	18.07g	24%
Cholesterol	1.67mg	0%
Sodium	16.4mg	1%
Potassium	50.21mg	1%
Total Carbs	23.7g	7%
Sugars	14.66g	50%
Dietary Fiber	6.02g	20%
Protein	4.69g	8%
Iron	3.7mg	17%
Calcium	68.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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