Directions:
- Fill blender with ice, pour in all ingredients, and blend thoroughly. Pour into a tall iced tea glass
- Garnish with shaved chocolate and fresh nutmeg and a mint sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.93 Kcal (1473 kJ) | ||
| Calories from fat | 56.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 81.08mg | 3% | |
| Potassium | 265.36mg | 6% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 25.52g | 102% | |
| Protein | 5.67g | 11% | |
| Calcium | 207.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 73.08 Kcal (306 kJ) | ||
| Calories from fat | 11.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 10% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 16.84mg | 3% | |
| Potassium | 55.1mg | 6% | |
| Total Carbs | 6g | 10% | |
| Sugars | 5.3g | 102% | |
| Protein | 1.18g | 11% | |
| Calcium | 43.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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