Cereal Apple Crisp Recipe

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Cereal Apple Crisp
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Ingredients:

Directions:

  1. Combine first 4 ingredients and stir well.
  2. Add butter and stir until combined.
  3. Toss 1 1/2 cups of mixture with apples and put in a greased 9-inch square baking dish.
  4. Drizzle the juice over the mixture.
  5. Bake at 350 for 30 minutes.
  6. Add nuts or raisons to remaining cereal and sprinkle over apples.
  7. Bake uncovered for 20 more minutes or until apples are tender and the top is browned.
  8. Serve warm- goes great with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.7 Kcal (907 kJ)
Calories from fat 134.36 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 12.2mg 4%
Sodium 148.01mg 6%
Potassium 104.86mg 2%
Total Carbs 20.15g 7%
Sugars 6.88g 28%
Dietary Fiber 2.53g 10%
Protein 2.66g 5%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 297.53 Kcal (1246 kJ)
Calories from fat 184.47 Kcal
% Daily Value*
Total Fat 20.5g 23%
Cholesterol 16.75mg 4%
Sodium 203.22mg 6%
Potassium 143.98mg 2%
Total Carbs 27.66g 7%
Sugars 9.45g 28%
Dietary Fiber 3.48g 10%
Protein 3.65g 5%
Vitamin C 6.8mg 8%
Vitamin A 0.1mg 2%
Iron 5.4mg 22%
Calcium 38.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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