Directions:
- In a 15x10x2 in.
- Glass baking dish spread the bean dip evenly for bottom layer.
- Mix sour cream, green chilis, taco mix and 1/2 cup of cheddar together.
- Spoon mixture over bean dip as second layer.
- Top with remaining cheddar, then green onions, then the black olives and finally tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.37 Kcal (701 kJ) | ||
| Calories from fat | 118.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 39.61mg | 13% | |
| Sodium | 220.81mg | 9% | |
| Potassium | 165.73mg | 4% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 231.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 185.29 Kcal (776 kJ) | ||
| Calories from fat | 131.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 20% | |
|---|---|---|---|
| Cholesterol | 43.85mg | 13% | |
| Sodium | 244.46mg | 9% | |
| Potassium | 183.49mg | 4% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 0.92g | 3% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 8.59g | 16% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 256.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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