Amount Per 1 Serving
Calories	686.57 Kcal (2875 kJ)
Calories from fat	359.83 Kcal
		% Daily Value*
Total Fat	39.98g	62%
Cholesterol	144.76mg	48%
Sodium	863.45mg	36%
Potassium	983.23mg	21%
Total Carbs	53.27g	18%
Sugars	14.45g	58%
Dietary Fiber	8.73g	35%
Protein	31.64g	63%
Vitamin C	31.6mg	53%
Iron	4.1mg	23%
Calcium	456.2mg	46%

Amount Per 100 g
Calories	116.9 Kcal (489 kJ)
Calories from fat	61.27 Kcal
		% Daily Value*
Total Fat	6.81g	62%
Cholesterol	24.65mg	48%
Sodium	147.01mg	36%
Potassium	167.41mg	21%
Total Carbs	9.07g	18%
Sugars	2.46g	58%
Dietary Fiber	1.49g	35%
Protein	5.39g	63%
Vitamin C	5.4mg	53%
Iron	0.7mg	23%
Calcium	77.7mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.3

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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