Directions:
- Preheat oven to 425 F.
- In a 10 inch nonstick pan, heat oil until smoking. Add onions and celery and cook until very soft, about 10 to 12 minutes. Add eggs, thyme and salt and pepper and continue cooking on top of stove until just starting to set, about 6 to 7 minutes. Place in oven and cook until set, about 8 to 9 more minutes. Remove, flip out onto plate and cut into wedges to serve with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.51 Kcal (1225 kJ) | ||
| Calories from fat | 259.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.81g | 44% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 100.62mg | 4% | |
| Potassium | 115.76mg | 2% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 302.18 Kcal (1265 kJ) | ||
| Calories from fat | 267.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.76g | 44% | |
|---|---|---|---|
| Cholesterol | 253.64mg | 82% | |
| Sodium | 103.94mg | 4% | |
| Potassium | 119.58mg | 2% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 8.98g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 44mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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