Directions:
- Bring water to boil in large pot.
- Add cabbage, celery, salt& caraway.
- Boil 5 minutes, drain well.
- Sauce: melt butter, add flour& cook, stirring 1 minute.
- Slowly add milk in stream, stirring continuously till sauce is smooth& thick.
- Add beer& continue stirring till foam disappears.
- Cook till heated through.
- Add cheddar, stir till melted.
- Season sauce with salt& pepper.
- Transfer to buttered 2 quart casserole and pour sauce over.
- Heat at 350 degrees for 30 minutes.
- Can add chunks of cooked ham or corned beef to vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.78 Kcal (1502 kJ) | ||
| Calories from fat | 150.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 26% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 751.54mg | 31% | |
| Potassium | 624.04mg | 13% | |
| Total Carbs | 34.15g | 11% | |
| Sugars | 10.65g | 43% | |
| Dietary Fiber | 6.45g | 26% | |
| Protein | 16.07g | 32% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 1.6mg | 9% | |
| Calcium | 514mg | 51% | |
| Amount Per 100 g | |||
| Calories | 93.82 Kcal (393 kJ) | ||
| Calories from fat | 39.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 26% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 14% | |
| Sodium | 196.54mg | 31% | |
| Potassium | 163.19mg | 13% | |
| Total Carbs | 8.93g | 11% | |
| Sugars | 2.78g | 43% | |
| Dietary Fiber | 1.69g | 26% | |
| Protein | 4.2g | 32% | |
| Vitamin C | 9.2mg | 59% | |
| Iron | 0.4mg | 9% | |
| Calcium | 134.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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