Celery And Pecan Casserole Recipe

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Celery And Pecan Casserole
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Ingredients
10
Count
Nutrition
503
Calories
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Ingredients:

  • 3 large bunches celery, cleaned and cut into 1/2-inch slices (about 3 cups)
  • 1 tbsp sugar
  • 1 cup pecan halves
  • 1/4 cup butter or margarine
  • 1 tsp salt
  • 1/4 to 1/2 tsp red pepper

Directions:

  1. Combine celery, sugar, and water to cover in a medium saucepan. Bring to a boil. Reduce heat; cover and simmer 20 minutes or until celery is tender. Drain well. Place celery and pecans in a lightly greased 1 1/2-quart casserole. Set aside.
  2. Melt butter in a heavy saucepan over low heat; gradually blend in flour, and cook 1 minute, stirring constantly. Gradually add half-and-half, stirring constantly.
  3. Gradually stir about one-fourth of hot flour mixture into egg; add to remaining mixture in saucepan, stirring well. Add salt and pepper; cook 1 minute, stirring constantly. Pour sauce over celery mixture.
  4. Sprinkle cracker crumbs over top of casserole. Bake, uncovered, at 325° for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.96 Kcal (2106 kJ)
Calories from fat 396.29 Kcal
% Daily Value*
Total Fat 44.03g 68%
Cholesterol 62.54mg 21%
Sodium 538.11mg 22%
Potassium 368.16mg 8%
Total Carbs 24.68g 8%
Sugars 7.45g 30%
Dietary Fiber 5.27g 21%
Protein 8.09g 16%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 290.27 Kcal (1215 kJ)
Calories from fat 228.7 Kcal
% Daily Value*
Total Fat 25.41g 68%
Cholesterol 36.09mg 21%
Sodium 310.55mg 22%
Potassium 212.47mg 8%
Total Carbs 14.24g 8%
Sugars 4.3g 30%
Dietary Fiber 3.04g 21%
Protein 4.67g 16%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 3%
Iron 1mg 10%
Calcium 57.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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