Cavender Beans Recipe

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Cavender Beans
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Ingredients
9
Count
Nutrition
727
Calories
Total time
35
Minutes
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Ingredients:

  • 1 lb bacon
  • 1 (8 oz) can tomato puree
  • 2 tbsp coleman's dry mustard
  • 1 cup vinegar

Directions:

  1. Cook the lima beans 1 to 1 1/2 hours in salted liquid and reserve liquid.
  2. Cut up the bacon.
  3. Add brown sugar, tomato puree, dried mustard, vinegar, salt and pepper.
  4. Add all ingredients to a flat roasting pan uncovered and bake at 300 degrees for 3 hours, making sure beans are covered with reserved liquid for 2 hours and let cook dry the 3rd hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.39 Kcal (3045 kJ)
Calories from fat 214.28 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 37.41mg 12%
Sodium 399.3mg 17%
Potassium 1755.62mg 37%
Total Carbs 99.26g 33%
Sugars 35.92g 144%
Dietary Fiber 23.88g 96%
Protein 31.25g 62%
Vitamin C 0.4mg 1%
Iron 7.1mg 39%
Calcium 120mg 12%
Amount Per 100 g
Calories 315.09 Kcal (1319 kJ)
Calories from fat 92.82 Kcal
% Daily Value*
Total Fat 10.31g 37%
Cholesterol 16.21mg 12%
Sodium 172.96mg 17%
Potassium 760.48mg 37%
Total Carbs 43g 33%
Sugars 15.56g 144%
Dietary Fiber 10.34g 96%
Protein 13.54g 62%
Vitamin C 0.2mg 1%
Iron 3.1mg 39%
Calcium 52mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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