Cavatelli With Tomato Sauce and Ricotta (Food Network Kitchens) Recipe

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Cavatelli With Tomato Sauce and Ricotta (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the cavatelli and cook as the label directs. Reserve 1/4 cup cooking water, then drain.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic, 1/2 teaspoon salt and the red pepper flakes and cook until the garlic is soft but not browned, 3 to 4 minutes. Stir in the basil and tomatoes with their juice. Increase the heat to high and cook until the sauce is thickened, about 10 minutes.
  3. Add the cavatelli and the reserved cooking water to the skillet; cook, tossing, until warmed through, 2 to 3 minutes. Divide among bowls and top with the ricotta and pecorino. Season with salt and pepper.
  4. Per serving: Calories 651; Fat 28 g (Saturated 10 g); Cholesterol 47 mg; Sodium 585 mg; Carbohydrate 75 g; Fiber 6 g; Protein 27 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.32 Kcal (1936 kJ)
Calories from fat 228.92 Kcal
% Daily Value*
Total Fat 25.44g 39%
Cholesterol 43.75mg 15%
Sodium 212.32mg 9%
Potassium 77.57mg 2%
Total Carbs 12.44g 4%
Sugars 7.04g 28%
Dietary Fiber 2.22g 9%
Protein 16.59g 33%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 120.42 Kcal (504 kJ)
Calories from fat 59.63 Kcal
% Daily Value*
Total Fat 6.63g 39%
Cholesterol 11.4mg 15%
Sodium 55.3mg 9%
Potassium 20.2mg 2%
Total Carbs 3.24g 4%
Sugars 1.83g 28%
Dietary Fiber 0.58g 9%
Protein 4.32g 33%
Vitamin C 0.4mg 2%
Iron 0.2mg 4%
Calcium 53.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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