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Cauliflower and Gruyere Risotto Recipe

Cauliflower and Gruyere Risotto Recipe

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Ingredients:

Serving

5 cups stock or 5 cups broth
1 onion
1 garlic clove
5 oz bacon, diced
1 tbsp olive oil
10 oz arborio rice
6 tbsp white wine
18 oz cauliflower florets
4 oz gruyere cheese, grated
2 tbsp lemon juice
salt and pepper

Directions:

Bring the stock to a boil.
Finely chop the onion and garlic. Sauté them with the bacon bits in the hot oil.
Add the rice and stir over medium heat for 1-2 minutes until lightly colored.
Add the white wine. Once the liquid is absorbed, add the stock a little at a time, stirring constantly.
Cook cauliflower for 10 minutes, add to the risotto and cook 10 minutes longer.
Stir in cheese. Season with lemon juice, salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	647.34 Kcal (2710 kJ)
Calories from fat	247.17 Kcal
		% Daily Value*
Total Fat	27.46g	42%
Cholesterol	54.57mg	18%
Sodium	987.92mg	41%
Potassium	1096.25mg	23%
Total Carbs	62.55g	21%
Sugars	7.11g	28%
Dietary Fiber	3.83g	15%
Protein	26.94g	54%
Vitamin C	66.4mg	111%
Calcium	350.6mg	35%

Amount Per 100 g
Calories	103.8 Kcal (435 kJ)
Calories from fat	39.63 Kcal
		% Daily Value*
Total Fat	4.4g	42%
Cholesterol	8.75mg	18%
Sodium	158.41mg	41%
Potassium	175.78mg	23%
Total Carbs	10.03g	21%
Sugars	1.14g	28%
Dietary Fiber	0.61g	15%
Protein	4.32g	54%
Vitamin C	10.6mg	111%
Calcium	56.2mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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