Catalina Chicken Recipe

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Catalina Chicken
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Ingredients
6
Count
Nutrition
29
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together and pour over chicken in casserole.
  2. Cook uncovered in a 300 degree F oven for about 1 1/2 hours or until tender.
  3. *********************************************************
  4. -Character consists of what you do on the third and fourth tries.-
  5. James A. Michener
  6. ***********************************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.74 Kcal (120 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 49.13mg 16%
Sodium 165.02mg 7%
Potassium 56.27mg 1%
Total Carbs 1.59g 1%
Sugars 0.09g 0%
Dietary Fiber 0.13g 1%
Protein 3.51g 7%
Vitamin C 3.1mg 5%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 139.36 Kcal (583 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 1%
Cholesterol 238.18mg 16%
Sodium 800.09mg 7%
Potassium 272.82mg 1%
Total Carbs 7.73g 1%
Sugars 0.45g 0%
Dietary Fiber 0.64g 1%
Protein 17g 7%
Vitamin C 14.8mg 5%
Vitamin A 2.7mg 19%
Iron 5.5mg 6%
Calcium 22.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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