Barbecued Chicken Recipe

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Ingredients:

Serving

1 broiler/fryer chicken (4 to 5 lb), cut up
1 tbsp canola oil
1/2 cup chicken broth
1/2 cup ketchup
1/4 cup cider vinegar
1 tbsp brown sugar
1/2 tsp curry powder
1/2 tsp paprika
1/4 tsp salt
1/4 tsp ground mustard
1/8 tsp chili powder
pinch pepper
2 tbsp onion soup mix

Directions:

Preheat oven to 350°. In a large skillet, brown chicken on all sides in oil in batches; drain. Place the chicken in a greased 13x9-in. baking dish and an 8-in. square baking dish.
Combine broth, ketchup, vinegar, brown sugar, curry powder, paprika, salt, mustard, chili powder and pepper; pour over chicken. Sprinkle with soup mix. Cover and bake 55-65 minutes or until a thermometer inserted in thigh reads 180°. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	931.22 Kcal (3899 kJ)
Calories from fat	321.64 Kcal
		% Daily Value*
Total Fat	35.74g	55%
Cholesterol	1485.21mg	495%
Sodium	1467.84mg	61%
Potassium	1396.84mg	30%
Total Carbs	35.61g	12%
Sugars	3.93g	16%
Dietary Fiber	1.94g	8%
Protein	104.43g	209%
Vitamin C	99.8mg	166%
Vitamin A	17mg	567%
Iron	34.6mg	192%
Calcium	86.6mg	9%

Amount Per 100 g
Calories	142.08 Kcal (595 kJ)
Calories from fat	49.07 Kcal
		% Daily Value*
Total Fat	5.45g	55%
Cholesterol	226.6mg	495%
Sodium	223.95mg	61%
Potassium	213.12mg	30%
Total Carbs	5.43g	12%
Sugars	0.6g	16%
Dietary Fiber	0.3g	8%
Protein	15.93g	209%
Vitamin C	15.2mg	166%
Vitamin A	2.6mg	567%
Iron	5.3mg	192%
Calcium	13.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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