Cast-Iron Burgers Recipe

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Cast-Iron Burgers
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Ingredients:

Directions:

  1. To prepare patties, divide beef into 4 portions, lightly shaping each into a 1/2-inch-thick patty. Sprinkle evenly with salt. Cover and refrigerate 30 minutes.
  2. To prepare horseradish spread, combine mayonnaise and next 3 ingredients in a small bowl. Set aside.
  3. To prepare relish, cook bacon in a large nonstick skillet over medium-low heat until crisp. Remove bacon from pan. Add onion to drippings in pan; cook 15 minutes or until golden brown. Combine bacon, onion mixture, chives, Worcestershire sauce, and pepper in a small bowl.
  4. Heat a large cast-iron skillet over medium-high heat. Coat pan with cooking spray. Add patties; cook 2 minutes on each side or until desired degree of doneness. Spread 1 1/2 teaspoons horseradish spread on cut side of each bun half. Top bottom half of each bun with 1 lettuce leaf, 1 tomato slice, 1 patty, 1/4 cup relish, and top half of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.58 Kcal (1564 kJ)
Calories from fat 133.8 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 89.59mg 30%
Sodium 576.62mg 24%
Potassium 1236.04mg 26%
Total Carbs 29.91g 10%
Sugars 3.99g 16%
Dietary Fiber 6.93g 28%
Protein 29.33g 59%
Vitamin C 24.5mg 41%
Iron 4.4mg 25%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 62.86 Kcal (263 kJ)
Calories from fat 22.51 Kcal
% Daily Value*
Total Fat 2.5g 23%
Cholesterol 15.07mg 30%
Sodium 97.02mg 24%
Potassium 207.97mg 26%
Total Carbs 5.03g 10%
Sugars 0.67g 16%
Dietary Fiber 1.17g 28%
Protein 4.94g 59%
Vitamin C 4.1mg 41%
Iron 0.7mg 25%
Calcium 25.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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