Directions:
- Marinate the chicken meat with the baking soda for 15-20 minutes, then rinse the chicken thoroughly.
- Pat the chicken meat dry and marinate with the cornflour and rice vinegar and set aside for 15 minutes.
- Mix the sauce together and set aside.
- Heat up a wok (or non stick pan) with 1 tbsp of cooking oil and stir fry the chicken meat until it is half cooked. (colour turns slightly white). Set aside.
- Add another 1 tbsp of cooking oil into the wok and add in the ginger slices,bell pepper and onion.
- Sir-fry until you can only smell the peppery aroma from the green peppers than add the chicken meat.
- Add in the cashew nuts and do a few quick stirs.
- Add in the sauce and stir continuously until the chicken meat is cooked and well coated with the sauce.
- Add salt to taste. Best served hot with steamed white rice. You can also add some beans if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.45 Kcal (1086 kJ) | ||
| Calories from fat | 137.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 41.82mg | 14% | |
| Sodium | 673.46mg | 28% | |
| Potassium | 452.99mg | 10% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 19.79g | 40% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.7mg | 82% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.65 Kcal (656 kJ) | ||
| Calories from fat | 83.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 24% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 14% | |
| Sodium | 406.62mg | 28% | |
| Potassium | 273.5mg | 10% | |
| Total Carbs | 7.96g | 4% | |
| Sugars | 2.14g | 14% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 11.95g | 40% | |
| Vitamin C | 18.4mg | 51% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 8.9mg | 82% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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