Casablanca Carrots Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 1/2 lbs carrots, peeled and sliced
3 garlic cloves, minced
1 tsp ground cumin
1 tsp sweet paprika
1/2 tsp ground cinnamon
1/8 tsp salt
1 tbsp lemon juice
12 black olives, pitted and coarsely chopped
3 tbsp fresh parsley, chopped

Directions:

In a large nonstick frying pan, heat oil over medium heat. Add carrots, cover and cook, stirring once or twice until tender, 10-15 minutes. Reduce heat if carrots begin to brown.
Reduce heat to low. Add garlic, cumin, paprika, cinnamon, salt, and lemon juice. Cook uncovered, stirring occasionally to blend, 4-5 minutes.
Transfer carrots to a serving bowl and sprinkle with olives and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.02 Kcal (511 kJ)
Calories from fat	44.64 Kcal
		% Daily Value*
Total Fat	4.96g	8%
Sodium	322.28mg	13%
Potassium	600.25mg	13%
Total Carbs	19.32g	6%
Sugars	8.82g	35%
Dietary Fiber	5.91g	24%
Protein	2.19g	4%
Vitamin C	16.2mg	27%
Vitamin A	1.7mg	57%
Iron	0.7mg	4%
Calcium	78.1mg	8%

Amount Per 100 g
Calories	63.49 Kcal (266 kJ)
Calories from fat	23.22 Kcal
		% Daily Value*
Total Fat	2.58g	8%
Sodium	167.68mg	13%
Potassium	312.31mg	13%
Total Carbs	10.05g	6%
Sugars	4.59g	35%
Dietary Fiber	3.07g	24%
Protein	1.14g	4%
Vitamin C	8.4mg	27%
Vitamin A	0.9mg	57%
Iron	0.4mg	4%
Calcium	40.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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