Directions:
- Place chunks of potatoes, slices of carrots, and halved apricots into 9x12 pan.
- Drizzle honey on top.
- Pour one cup of orange juice
- Sprinkle on ginger and cinnamon
- Bake at 300F for 1 1/2 hours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.15 Kcal (1022 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 149.61mg | 6% | |
| Potassium | 531.01mg | 11% | |
| Total Carbs | 56.84g | 19% | |
| Sugars | 21.25g | 85% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.61 Kcal (404 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.2mg | 6% | |
| Potassium | 210.13mg | 11% | |
| Total Carbs | 22.49g | 19% | |
| Sugars | 8.41g | 85% | |
| Dietary Fiber | 1.76g | 18% | |
| Protein | 1.71g | 9% | |
| Vitamin C | 10.7mg | 45% | |
| Iron | 0.8mg | 11% | |
| Calcium | 26.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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