Carrot-Spinach Kugel Recipe

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Ingredients:

Serving

2 cups spinach
1 large carrot
1 small onion
2 matzohs, broken into pieces
1 egg
2 tbsp olive oil
1 tsp kosher salt
1/2 tsp pepper
1/4 tsp smoked paprika

Directions:

Chop the spinach in a food processor until desired texture is reached. Chop the onion roughly, and grate the carrot. pre-packaged shredded carrot works well too.
Beat the egg in a mixing bowl, adding the oil and salt, pepper, and.
Paprika.
Add the matzohs. I find that doing a rough chop of the matzohs in the.
Food processor gets them to a good consistency.
Mix in the veggies. Pour into a greased 9 pie pan, and bake at 400F for.
45-55 minutes or until the top is browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.38 Kcal (270 kJ)
Calories from fat	48.76 Kcal
		% Daily Value*
Total Fat	5.42g	8%
Cholesterol	27.28mg	9%
Sodium	380.5mg	16%
Potassium	126.09mg	3%
Total Carbs	2.9g	1%
Sugars	1.08g	4%
Dietary Fiber	0.87g	3%
Protein	1.52g	3%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	137.64 Kcal (576 kJ)
Calories from fat	104.25 Kcal
		% Daily Value*
Total Fat	11.58g	8%
Cholesterol	58.32mg	9%
Sodium	813.48mg	16%
Potassium	269.56mg	3%
Total Carbs	6.2g	1%
Sugars	2.31g	4%
Dietary Fiber	1.87g	3%
Protein	3.26g	3%
Vitamin C	9.3mg	7%
Vitamin A	0.3mg	4%
Iron	1mg	3%
Calcium	46.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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