Directions:
- 1. Place the green cabbage and carrots in one bowl and the purple
- Cabbage in a separate bowl.
- 2. In an upright blender, combine the mustard, vinegar, agave
- Nectar, salt and cayenne. While blending, slowly add the olive
- Oil.
- 3. Add half of the dressing to the green cabbage/carrots and add
- The remaining dressing to the purple cabbage. Massage them both
- Well until wilted, about 3 to 5 minutes each. Cover, and
- Refrigerate them for at least 1 hour or overnight.
- Remove at least 15 minutes before serving, combine them,
- Add the sesame seeds and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.01 Kcal (456 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Sodium | 322.51mg | 13% | |
| Potassium | 221.57mg | 5% | |
| Total Carbs | 10.42g | 3% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.72 Kcal (376 kJ) | ||
| Calories from fat | 54.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 11% | |
|---|---|---|---|
| Sodium | 265.44mg | 13% | |
| Potassium | 182.36mg | 5% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 4.5g | 22% | |
| Dietary Fiber | 2.99g | 15% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 26.9mg | 54% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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