Directions:
- Combine carrots, beans, salt, butter, cheese, egg and milk.
- Pour mixture into a buttered baking dish.
- Cover with crumbs and bake at 350 for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.31 Kcal (1077 kJ) | ||
| Calories from fat | 120.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 75.06mg | 25% | |
| Sodium | 515.28mg | 21% | |
| Potassium | 428.65mg | 9% | |
| Total Carbs | 24.74g | 8% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.8mg | 5% | |
| Calcium | 236.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 88.47 Kcal (370 kJ) | ||
| Calories from fat | 41.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 21% | |
|---|---|---|---|
| Cholesterol | 25.81mg | 25% | |
| Sodium | 177.17mg | 21% | |
| Potassium | 147.39mg | 9% | |
| Total Carbs | 8.51g | 8% | |
| Sugars | 2.51g | 29% | |
| Dietary Fiber | 1.62g | 19% | |
| Protein | 3.25g | 19% | |
| Vitamin C | 4.3mg | 21% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.3mg | 5% | |
| Calcium | 81.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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