Amount Per 1 Serving
Calories	1063.52 Kcal (4453 kJ)
Calories from fat	245.91 Kcal
		% Daily Value*
Total Fat	27.32g	42%
Sodium	1992.46mg	83%
Potassium	1042.91mg	22%
Total Carbs	202.21g	67%
Sugars	123.37g	493%
Dietary Fiber	15.48g	62%
Protein	12.62g	25%
Iron	6.1mg	34%
Calcium	280.5mg	28%

Amount Per 100 g
Calories	281.78 Kcal (1180 kJ)
Calories from fat	65.15 Kcal
		% Daily Value*
Total Fat	7.24g	42%
Sodium	527.9mg	83%
Potassium	276.32mg	22%
Total Carbs	53.57g	67%
Sugars	32.69g	493%
Dietary Fiber	4.1g	62%
Protein	3.34g	25%
Iron	1.6mg	34%
Calcium	74.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.7

Points
29

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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