Caribbean Almonds Recipe

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Caribbean Almonds
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Ingredients:

Directions:

  1. Preheat oven to 350°. Heat butter in an 8-inch cake pan in oven 3 to 4 minutes or until melted; stir in nuts, orange zest, seasoning, and salt.
  2. Bake at 350° for 20 minutes, stirring occasionally. Arrange almonds in a single layer on wax paper, and let cool completely (about 40 minutes). Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1932.31 Kcal (8090 kJ)
Calories from fat 1591.22 Kcal
% Daily Value*
Total Fat 176.8g 272%
Cholesterol 66.78mg 22%
Sodium 1264.57mg 53%
Potassium 1951.78mg 42%
Total Carbs 56.79g 19%
Sugars 15.09g 60%
Dietary Fiber 29.44g 118%
Protein 63.63g 127%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 8.7mg 49%
Calcium 708.8mg 71%
Amount Per 100 g
Calories 576.36 Kcal (2413 kJ)
Calories from fat 474.62 Kcal
% Daily Value*
Total Fat 52.74g 272%
Cholesterol 19.92mg 22%
Sodium 377.19mg 53%
Potassium 582.17mg 42%
Total Carbs 16.94g 19%
Sugars 4.5g 60%
Dietary Fiber 8.78g 118%
Protein 18.98g 127%
Vitamin C 1.6mg 9%
Vitamin A 0.1mg 9%
Iron 2.6mg 49%
Calcium 211.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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