Directions:
- Preheat the oven to 350F (175C). Spray a 9-inch square cake pan and dust with additional cocoa powder and set aside.
- In a large bowl, combine the flours, sugar, cocoa, baking powder, baking soda and salt, set aside. In another bowl combine the prunes, egg whites, vanilla and coffee. Mix the wet ingredients into the dry ingredients. Pour into the prepared cake pan. Bake for 20 to 25 minutes or until a toothpick inserted in the middle of the cake comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.24 Kcal (256 kJ) | ||
| Calories from fat | 4.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 68.11mg | 3% | |
| Potassium | 128.59mg | 3% | |
| Total Carbs | 14.11g | 5% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.69 Kcal (489 kJ) | ||
| Calories from fat | 8.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 129.78mg | 3% | |
| Potassium | 245.01mg | 3% | |
| Total Carbs | 26.89g | 5% | |
| Sugars | 15.63g | 33% | |
| Dietary Fiber | 3.11g | 7% | |
| Protein | 3.61g | 4% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 1.4mg | 4% | |
| Calcium | 51.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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