Caramelized Onion Cheese Pizza Recipe

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Caramelized Onion Cheese Pizza
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Ingredients
7
Count
Nutrition
123
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place olive oil in large skillet and add thinly sliced onion, cook over low heat until onions are caramelized and golden browned, about 20 minutes.
  2. While the onion cooks preheat oven to 400°F.
  3. Place cooked onions on pizza crust and sprinkle with seasoning. Sprinkle crust with goat cheese, Monterey Jack cheese, and Parmesan cheese.
  4. Place pizza in hot oven and bake for 12 to 15 minutes or until cheese melts and the crust is crisp.
  5. Remove from oven and cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.43 Kcal (517 kJ)
Calories from fat 81.48 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 19.8mg 7%
Sodium 113.25mg 5%
Potassium 79.92mg 2%
Total Carbs 4.76g 2%
Sugars 3.06g 12%
Dietary Fiber 0.55g 2%
Protein 6.38g 13%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 185mg 18%
Amount Per 100 g
Calories 158.1 Kcal (662 kJ)
Calories from fat 104.38 Kcal
% Daily Value*
Total Fat 11.6g 14%
Cholesterol 25.36mg 7%
Sodium 145.06mg 5%
Potassium 102.38mg 2%
Total Carbs 6.1g 2%
Sugars 3.92g 12%
Dietary Fiber 0.71g 2%
Protein 8.18g 13%
Vitamin C 3.5mg 5%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 236.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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