Directions:
- Place olive oil in large skillet and add thinly sliced onion, cook over low heat until onions are caramelized and golden browned, about 20 minutes.
- While the onion cooks preheat oven to 400°F.
- Place cooked onions on pizza crust and sprinkle with seasoning. Sprinkle crust with goat cheese, Monterey Jack cheese, and Parmesan cheese.
- Place pizza in hot oven and bake for 12 to 15 minutes or until cheese melts and the crust is crisp.
- Remove from oven and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.43 Kcal (517 kJ) | ||
| Calories from fat | 81.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 7% | |
| Sodium | 113.25mg | 5% | |
| Potassium | 79.92mg | 2% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 185mg | 18% | |
| Amount Per 100 g | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 104.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 14% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 7% | |
| Sodium | 145.06mg | 5% | |
| Potassium | 102.38mg | 2% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 3.92g | 12% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 8.18g | 13% | |
| Vitamin C | 3.5mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 236.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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