Directions:
- Melt 1 tablespoon butter in a medium nonstick skillet over medium-high heat. Add onion and sugar; sauté 10 minutes or until caramelized. Remove from heat; stir in vinegar, if desired.
- Place potato in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender.
- Drain and return potato to pan. Add 3 tablespoons butter and milk; mash to desired consistency. Cook 2 minutes or until thoroughly heated, stirring constantly.
- Combine Dijon mustard and remaining ingredients in a small bowl, stirring with a whisk until blended. Add Dijon mustard mixture and caramelized onion mixture to potato mixture, stirring to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.38 Kcal (726 kJ) | ||
| Calories from fat | 46.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 4% | |
| Sodium | 219.59mg | 9% | |
| Potassium | 134.59mg | 3% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.53 Kcal (346 kJ) | ||
| Calories from fat | 22.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 8% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 4% | |
| Sodium | 104.52mg | 9% | |
| Potassium | 64.06mg | 3% | |
| Total Carbs | 13.6g | 10% | |
| Sugars | 2.11g | 18% | |
| Dietary Fiber | 1.82g | 15% | |
| Protein | 1.72g | 7% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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