Caramel Fudge Brownies Recipe

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Ingredients:

Serving

4 oz unsweetened chocolate, chopped
3 egg whites, lightly beaten
1 cup sugar
2 jars (2-1/2 oz each) prune baby food
1 tsp vanilla extract
1/2 cup king arthur unbleached all-purpose flour
1/2 tsp salt
1/4 cup chopped walnuts
6 tbsp fat-free caramel ice cream topping
9 tbsp reduced fat-whipped topping

Directions:

In a microwave, melt chocolate; stir until smooth. Cool slightly. In a large bowl, beat eggs whites and sugar. Stir in prunes, vanilla and chocolate mixture. Combine flour and salt; gradually add to chocolate mixture just until moistened.
Pour into an 8-in. square baking pan coated with cooking spray. Sprinkle with walnuts. Bake at 350° for 30-32 minutes or until the top springs back when lightly touched.
Cool on a wire rack. Cut into squares; drizzle with caramel topping and dollop with whipped topping. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.33 Kcal (1082 kJ)
Calories from fat	72.87 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Sodium	154.96mg	6%
Potassium	237.67mg	5%
Total Carbs	45.05g	15%
Sugars	15.98g	64%
Dietary Fiber	2.74g	11%
Protein	5.46g	11%
Vitamin C	0.4mg	1%
Iron	0.8mg	4%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	284.59 Kcal (1192 kJ)
Calories from fat	80.27 Kcal
		% Daily Value*
Total Fat	8.92g	12%
Sodium	170.71mg	6%
Potassium	261.82mg	5%
Total Carbs	49.63g	15%
Sugars	17.6g	64%
Dietary Fiber	3.02g	11%
Protein	6.01g	11%
Vitamin C	0.4mg	1%
Iron	0.9mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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