Directions:
- Pop the popcorn in a covered saucepan (the back of the package will usually tell you how) Melt the butter in a medium saucepan.
- Add the sugar and water and stir over low heat, until the sugar is dissolved.
- Place a warmed candy thermometer in the pan and boil over medium high, without stirring, until it reaches 234 degrees F, or the soft ball stage.
- Immediately pour it over the popcorn and mix well with a wooden spoon.
- Pour the popcorn onto a cookie sheet fitted with waxed paper, and let cool.
- Lightly butter your fingertips and break the popcorn up.
- Serve!
- You can store it in a ziploc bag or airtight tupperware for about 10 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.36 Kcal (571 kJ) | ||
| Calories from fat | 36.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 2.76mg | 0% | |
| Potassium | 81.89mg | 2% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 3.29g | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 284.53 Kcal (1191 kJ) | ||
| Calories from fat | 76.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 3% | |
| Sodium | 5.75mg | 0% | |
| Potassium | 170.87mg | 2% | |
| Total Carbs | 45.67g | 7% | |
| Sugars | 0.62g | 1% | |
| Dietary Fiber | 8.02g | 15% | |
| Protein | 6.86g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.9mg | 5% | |
| Calcium | 8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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