Directions:
- Pour the apple juice into a plastic container and freeze until hard, about 2 hours. Remove from container and break into pieces.
- Place the frozen juice into the bowl of a blender along with the applesauce, yogurt, 1/4 cup of caramel topping, and peanut butter. Puree until smooth, then pour into 3 glasses; swirl in the remaining tablespoon of caramel topping before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.49 Kcal (1363 kJ) | ||
| Calories from fat | 113.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 19% | |
|---|---|---|---|
| Cholesterol | 7.48mg | 2% | |
| Sodium | 92.74mg | 4% | |
| Potassium | 390.24mg | 8% | |
| Total Carbs | 46.86g | 16% | |
| Sugars | 41.46g | 166% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 0.5mg | 3% | |
| Calcium | 213mg | 21% | |
| Amount Per 100 g | |||
| Calories | 116.87 Kcal (489 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 19% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 2% | |
| Sodium | 33.3mg | 4% | |
| Potassium | 140.11mg | 8% | |
| Total Carbs | 16.83g | 16% | |
| Sugars | 14.89g | 166% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 2.78g | 15% | |
| Vitamin C | 12mg | 56% | |
| Iron | 0.2mg | 3% | |
| Calcium | 76.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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