Directions:
- Drain the pineapple.
- In a large bowl, combine the caramel sauce, the cider vinegar and the crushed pineapple.
- Peel the apples, one at a time, and cut into 1/2 inch cubes. Stir the apple into the sauce to prevent browning. Repeat until all the apples have been added.
- Combine the remaining ingredients, blending well.
- Refrigerate 2-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.59 Kcal (1736 kJ) | ||
| Calories from fat | 307.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.17g | 53% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 47.19mg | 2% | |
| Potassium | 322.73mg | 7% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 13.31g | 53% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 346.12 Kcal (1449 kJ) | ||
| Calories from fat | 256.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.52g | 53% | |
|---|---|---|---|
| Cholesterol | 45.04mg | 18% | |
| Sodium | 39.4mg | 2% | |
| Potassium | 269.43mg | 7% | |
| Total Carbs | 17.37g | 7% | |
| Sugars | 11.12g | 53% | |
| Dietary Fiber | 2.98g | 14% | |
| Protein | 8.64g | 21% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 48.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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