Directions:
- Place milk in a small saucepan; cook over medium heat 2 minutes or until a thermometer registers between 140° and 160°, stirring constantly with a whisk. Remove from heat; whisk vigorously for 30 seconds or until foamy.
- Divide milk (with froth) and brewed espresso equally between 2 mugs. Sprinkle with cinnamon or nutmeg, if desired.
- Note: If you don't own an espresso machine, look for instant espresso granules (such as Café Bustelo) in large supermarkets or specialty coffee shops. We used 2 teaspoons instant espresso granules in 3/4 cup boiling water, but the espresso can be made stronger to suit your personal taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.52 Kcal (195 kJ) | ||
| Calories from fat | 8.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 52.85mg | 2% | |
| Potassium | 240.66mg | 5% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 4.58g | 18% | |
| Protein | 2.75g | 5% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 25.64 Kcal (107 kJ) | ||
| Calories from fat | 4.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 2% | |
| Sodium | 29.13mg | 2% | |
| Potassium | 132.65mg | 5% | |
| Total Carbs | 3.51g | 2% | |
| Sugars | 2.52g | 18% | |
| Protein | 1.51g | 5% | |
| Calcium | 64mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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