Canyon Ranch Clam Lasagna Recipe

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Ingredients:

Serving

2 (6 1/2 oz) cans minced clams, undrained
1 tbsp margarine , from corn oil
1/4 cup flour
1 cup bottled clam juice
3 garlic cloves, minced
1/2 tsp dried basil , crushed using mortar and pestle
1/2 tsp dried oregano , crushed using mortar and pestle
1/2 tsp dried thyme , crushed using mortar and pestle
1/2 tsp dried marjoram , crushed using mortar and pestle
1/4 cup dried parsley, loosely packed
1/4 tsp black pepper, freshly ground
3 tbsp lemon juice, fresh squeezed
1/2 lb lasagna noodle , cooked al dente
2 cups part-skim ricotta cheese
3 lbs fresh spinach , veins and stems removed , steamed 1 minute
1/2 lb part-skim mozzarella cheese, thinly sliced
1/4 cup parmesan cheese, imported, freshly grated

Directions:

Spray 9 X 13 baking pan with nonstick cooking spray.
Drain clams and reserve liquid; set aside.
Melt margarine in a 2-3 quart saucepan over medium heat.
Add flour and cook for 2 minutes, being careful not to brown flour.
Gradually stir in reserved clam liquid and clam juice; there should be 2 cups total.
Continue cooking and stirring until the mixture boils and thickens, about 5 minutes.
Remove from heat and stir in clams, garlic, herbs, parsley, pepper and lemon juice.
Preheat oven to 350 degrees F.
Squeeze as much liquid/moisture as possible from the spinach.
Layer ingredients in prepared pan beginning with 1/3 of the noodles, half the ricotta, half the spinach, half the mozzarella, and 1/3 the clam sauce.
Repeat layers, then top with remaining noodles, clam sauce and Parmesan.
Bake uncovered, in preheated oven for 30 minutes or until bubbly and heated through.
Let stand 10 minutes before cutting into 8 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.19 Kcal (1341 kJ)
Calories from fat	128.98 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	46.74mg	16%
Sodium	820.67mg	34%
Potassium	1178.08mg	25%
Total Carbs	25.32g	8%
Sugars	2.33g	9%
Dietary Fiber	4.82g	19%
Protein	24.88g	50%
Vitamin C	53.9mg	90%
Iron	6mg	33%
Calcium	686.8mg	69%

Amount Per 100 g
Calories	92.21 Kcal (386 kJ)
Calories from fat	37.14 Kcal
		% Daily Value*
Total Fat	4.13g	22%
Cholesterol	13.46mg	16%
Sodium	236.34mg	34%
Potassium	339.27mg	25%
Total Carbs	7.29g	8%
Sugars	0.67g	9%
Dietary Fiber	1.39g	19%
Protein	7.17g	50%
Vitamin C	15.5mg	90%
Iron	1.7mg	33%
Calcium	197.8mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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