Cantaloupe-Spinach Salad with Pistachio-Lime Vinaigrette Recipe

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Cantaloupe-Spinach Salad with Pistachio-Lime Vinaigrette
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Ingredients
4
Count
Nutrition
89
Calories
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Ingredients:

  • 1 large cantaloupe
  • 6 cups torn fresh spinach leaves
  • pistachio-lime vinaigrette

Directions:

  1. Peel, seed, and cut cantaloupe into thin wedges; cut wedges vertically into 1/2-inch slices.
  2. Place spinach on individual serving plates; arrange cantaloupe on top, and sprinkle with chopped pistachios. Serve with Pistachio-Lime Vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.89 Kcal (372 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 14.82mg 1%
Potassium 350.7mg 7%
Total Carbs 10.23g 3%
Sugars 8.18g 33%
Dietary Fiber 1.95g 8%
Protein 2.97g 6%
Vitamin C 34.7mg 58%
Iron 0.4mg 2%
Calcium 19mg 2%
Amount Per 100 g
Calories 86.93 Kcal (364 kJ)
Calories from fat 40.6 Kcal
% Daily Value*
Total Fat 4.51g 7%
Sodium 14.5mg 1%
Potassium 342.99mg 7%
Total Carbs 10g 3%
Sugars 8g 33%
Dietary Fiber 1.9g 8%
Protein 2.9g 6%
Vitamin C 33.9mg 58%
Iron 0.4mg 2%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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