Cannelloni Recipe

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Cannelloni
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Ingredients:

Directions:

  1. In a large skillet, saute onion in olive oil until tender. Add garlic; cook 1 minute longer. Stir in spinach. Cook about 5 minutes or until all the water has evaporated and the spinach starts to stick to the pan, stirring constantly,. Transfer to a large bowl.
  2. In the same skillet, brown meat; drain and add to spinach mixture. Stir in the cheese, cream, eggs, oregano, salt and pepper; mix well. Set aside.
  3. Cook lasagna noodles according to package directions; drain. Cut each noodle in half widthwise; spread out noodles side by side on a large piece of foil. Place 1 heaping tablespoon of filling at one end of noodle; roll up. Repeat with remaining noodles and filling.
  4. Pour about 1 cup of tomato sauce in the bottom of a 13-in. x 9-in. baking dish. Place two rolls, seam side down, vertically on both sides of the baking dish. Place remaining rolls in four rows of three rolls each; set aside.
  5. For cream sauce, melt butter in a heavy saucepan over medium heat; stir in flour until smooth; gradually add milk and cream. Bring to a boil, cook and stir for 1 minute or until thickened. Remove from heat; season with salt and pepper. Spread cream sauce over lasagna rolls. Cover with remaining tomato sauce. Sprinkle with cheese.
  6. Bake at 375°, uncovered, for 20-30 minutes or until hot and bubbly. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.68 Kcal (1623 kJ)
Calories from fat 272.66 Kcal
% Daily Value*
Total Fat 30.3g 47%
Cholesterol 133.51mg 45%
Sodium 571.19mg 24%
Potassium 309.12mg 7%
Total Carbs 11.4g 4%
Sugars 2.77g 11%
Dietary Fiber 0.6g 2%
Protein 18.06g 36%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 216.84 Kcal (908 kJ)
Calories from fat 152.51 Kcal
% Daily Value*
Total Fat 16.95g 47%
Cholesterol 74.68mg 45%
Sodium 319.48mg 24%
Potassium 172.9mg 7%
Total Carbs 6.38g 4%
Sugars 1.55g 11%
Dietary Fiber 0.34g 2%
Protein 10.1g 36%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 101.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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