Cannellini Parmesan Soup Recipe

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Ingredients:

Serving

3 tbsp extra virgin olive oil
1 large onion, finely chopped (about 2 cups)
1 large carrot, finely chopped (about 1 cup)
3 cans cannellini beans , 15 oz cans
6 cups low-salt chicken broth
2 tsp fresh sage, minced
2 2- by-2-inch parmesan cheese rinds
1/2 tsp minced garlic
3 oz prosciutto, thinly sliced
16 oz cooked ditalini

Directions:

Heat oil in a heavy large pot over medium heat
Add onion, carrot and celery
Sauté until vegetables are soft, about 10 minutes
Add beans, broth, sage, Parmesan rinds and prosciutto
Simmer over medium-low heat, stirring occasionally until flavors blend and soup thickens slightly, about 40 minutes.
Using tongs, remove cheese rinds.
Purée soup in processor or blender or with hand-held blender
Add ditalini
Season with salt and pepper
Ladle into bowls, and serve, passing grated parmesan cheese and additional olive oil separately

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.19 Kcal (1328 kJ)
Calories from fat	116.41 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Cholesterol	19.35mg	6%
Sodium	1014.1mg	42%
Potassium	148.49mg	3%
Total Carbs	32.48g	11%
Sugars	2.83g	11%
Dietary Fiber	4.19g	17%
Protein	16.06g	32%
Vitamin C	2.4mg	4%
Vitamin A	0.2mg	5%
Iron	1.9mg	10%
Calcium	193.2mg	19%

Amount Per 100 g
Calories	89.91 Kcal (376 kJ)
Calories from fat	33 Kcal
		% Daily Value*
Total Fat	3.67g	20%
Cholesterol	5.48mg	6%
Sodium	287.45mg	42%
Potassium	42.09mg	3%
Total Carbs	9.21g	11%
Sugars	0.8g	11%
Dietary Fiber	1.19g	17%
Protein	4.55g	32%
Vitamin C	0.7mg	4%
Iron	0.5mg	10%
Calcium	54.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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