Rich and Indulgent Cocoa Recipe

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Rich and Indulgent Cocoa
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Ingredients:

  • 2 tbsp sugar
  • 2 tbsp cocoa
  • 1 dash salt
  • 1 cup milk

Directions:

  1. Mix sugar, cocoa and salt in large mug. Heat milk in microwave at HIGH (100%) 1-1/2 minutes or until hot.
  2. Gradually add hot milk to cocoa mixture in mug, stirring until well blended. Stir in vanilla. I serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.37 Kcal (1115 kJ)
Calories from fat 10.66 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 4.9mg 2%
Sodium 407.53mg 17%
Potassium 594.86mg 13%
Total Carbs 53.25g 18%
Sugars 47.6g 190%
Dietary Fiber 1.18g 5%
Protein 9.42g 19%
Iron 0.3mg 2%
Calcium 338.6mg 34%
Amount Per 100 g
Calories 91.21 Kcal (382 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 1.68mg 2%
Sodium 139.54mg 17%
Potassium 203.68mg 13%
Total Carbs 18.23g 18%
Sugars 16.3g 190%
Dietary Fiber 0.41g 5%
Protein 3.23g 19%
Iron 0.1mg 2%
Calcium 116mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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