Camping - Instant Breakfast Recipe

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Ingredients:

Serving

1/3 cup powdered milk
2 tbsp tang orange crystals
1 tbsp brown sugar
1 tbsp egg white powder

Directions:

At home, mix the above ingredients in a small ziploc bag (snack size will work fine).
Label the bag: Add 1 cup water .
At camp, put water in a cup and stir in contents of bag.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.34 Kcal (1140 kJ)
Calories from fat	102.64 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Cholesterol	40.97mg	14%
Sodium	246.06mg	10%
Potassium	652.69mg	14%
Total Carbs	25.75g	9%
Sugars	25.37g	101%
Protein	16.72g	33%
Vitamin C	3.8mg	6%
Iron	0.1mg	1%
Calcium	399.4mg	40%

Amount Per 100 g
Calories	462.79 Kcal (1938 kJ)
Calories from fat	174.43 Kcal
		% Daily Value*
Total Fat	19.38g	18%
Cholesterol	69.63mg	14%
Sodium	418.14mg	10%
Potassium	1109.14mg	14%
Total Carbs	43.75g	9%
Sugars	43.11g	101%
Protein	28.42g	33%
Vitamin C	6.5mg	6%
Iron	0.2mg	1%
Calcium	678.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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