Directions:
- Melt margarine or butter in large saucepan over low heat. Add marshmallows and stir constantly until completely melted. Remove from heat. Add cereal and stir until well coated. Using buttered spatula or waxed evenly into greased 13 x 9 pan. Cut into square when cool.
- Microwave Directions: In microwave-safe bowl, microwave margarine or butter and marshmallows on HIGH for 2 minutes. Stir to combine. Microwave on HIGH for 1 minute longer, stir until smooth. Add cereal and stir until well coated; continue as directed above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.17 Kcal (218 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 69.86mg | 3% | |
| Potassium | 9.83mg | 0% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 457.09 Kcal (1914 kJ) | ||
| Calories from fat | 176.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 3% | |
|---|---|---|---|
| Cholesterol | 50.16mg | 2% | |
| Sodium | 612.1mg | 3% | |
| Potassium | 86.1mg | 0% | |
| Total Carbs | 66.7g | 3% | |
| Sugars | 7.67g | 4% | |
| Dietary Fiber | 0.77g | 0% | |
| Protein | 4.83g | 1% | |
| Vitamin C | 29.9mg | 6% | |
| Vitamin A | 1mg | 4% | |
| Iron | 26.1mg | 17% | |
| Calcium | 13.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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