Ingredients:
- 1 (16 oz) bag california-blend frozen vegetables , such as cauliflower , carrots and asparagus, thawed and drained
Directions:
- Preheat oven to 400. Roll out pie crust onto lightly floured board.
- Invert 10-ounce custard cup on top of crust.
- With sharp knife, trace around cup and cut out circle; prick several times with fork.
- Repeat 5 more times, rerolling scraps of pie crust as necessary. Cover; set crusts aside.
- Combine soup and milk in large bowl. Stir in chicken, vegetables, 2/3 cup French Fried Onions and thyme.
- Spoon mixture evenly into 6 (10-ounce) custard cups.
- Place fitted cups on baking sheet. Place 1 crust over each cup. Bake uncovered, 30 minutes or until crust is browned.
- Sprinkle crusts with cheese; top with remaining 2/3 cup onions.
- Bake 1 minute or until onions are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 788.82 Kcal (3303 kJ) | ||
| Calories from fat | 523.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.14g | 89% | |
|---|---|---|---|
| Cholesterol | 43.39mg | 14% | |
| Sodium | 1132.52mg | 47% | |
| Potassium | 317.01mg | 7% | |
| Total Carbs | 55.66g | 19% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 142.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 344.76 Kcal (1443 kJ) | ||
| Calories from fat | 228.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.41g | 89% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 14% | |
| Sodium | 494.97mg | 47% | |
| Potassium | 138.55mg | 7% | |
| Total Carbs | 24.33g | 19% | |
| Sugars | 0.95g | 9% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 7.37g | 34% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 7% | |
| Calcium | 62.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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